Trainingen
- Venwoude
International - Judith
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Anodea JudithSacred Centers Europe presents:Chakra Yoga Teacher Training For advanced students and yoga teachers. July 2 - 6, 2011.
The Chakra'sThe chakras represent the architecture of the human soul. As meeting points between mind and body, spirit and matter, the chakras form the yoke of yoga. As portals between the worlds, the chakras are the seven windows to the soul that connect the inner world with the outer.Yoga is the spiritual language that opens these centers and brings us to the core consciousness of the divine within. Chakras are modulators of subtle energy and the goal is to free the prana to travel fully through the whole body: grounding your first chakra and rising through the core to the infinite consciousness of the crown. In this training, yoga teachers and seasoned students will learn asanas through the lens of the chakra system. What postures do we use to open, stimulate, or relax various chakras? How do we read the body to understand the functioning of the chakras within? How do we combine opposites, such as opening and closing, holding and releasing, charging and discharging, to pump energy through the whole body-mind system? How do we incorporate breath, mantra and mudras into our chakra practice? How do we access and strengthen the core? You will learn sun salute variations for each chakra, along with yoga and bioenergetic exercises for each chakra, along with chakra philosophy, pranayama, mantras, guided meditation and more. Anodea is a 500hr RYT instructor which may make this class eligible for credit in other Yoga Teacher Trainings.
What you will gain: A solid understanding of the chakra systemA psycho-spiritual framework for diagnosis and healingYoga practices for each chakraBioenergetic exercises for the lower chakrasBody-oriented techniques for healing difficultiesAn understanding of chakras and childhood developmentA deeper understanding of your own issuesA transformational experienceProfessionals will find new skills to use in their practice, laypeople will find new insights to their own healing journey. Here is what a recent graduate had to say about the class: 'I love beautiful ideas and you integrate such a deep and conscientous scholarship with such obvious empathic awareness. I have learned much that I know will be of benefit to my clients, but what is more important to me now is the way this experience has entered the deepest part of me.' |
Anodea Judith, Ph.D is founder of Sacred Centers and a world renowned author and teacher of the chakra system and healing modalities. A clinical psychologist and yoga teacher, her workshops combine techniques from 30 years of experience in the integration of Mind, Body, and Spirit. Her books in Dutch include: Chakra Werkboek, Chakra Psychologie, Reis door de Chakras, and her award-winning book on Social Change: Hart voor de Wereld.
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Anodea Judith
As a pioneer in transformative psychology, Glenn Hartelius, brings a radically simple and practical
understanding of how to create profound inner change, uncover your root issues, unlock your forgotten
potential, and unleash the power to be fully present in your life.
He is a teacher at the Sacred Institute of Anodea Judith. 